Carrots are not just for Bugs Bunny. Carrots provide a good source of minerals and vitamins A, B and E. Carrot juice is not only healthy but tasty as well. The lip smacking beverage helps keep most forms of cancer like skin and breast cancer at bay and improves eye health. Daily intake also prevents the onset of heart diseases and regulated blood sugar as well. No wonder Elmer Fudd never managed to catch Bugsy.